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thatyoginurse_

thatyoginurse_thatyoginurse_thatyoginurse_
HOME
ABOUT ME
SERVICES
PODCAST
CONTACT
HEALING SPACE
BLOG
TESTIMONIALS
More
  • HOME
  • ABOUT ME
  • SERVICES
  • PODCAST
  • CONTACT
  • HEALING SPACE
  • BLOG
  • TESTIMONIALS
  • HOME
  • ABOUT ME
  • SERVICES
  • PODCAST
  • CONTACT
  • HEALING SPACE
  • BLOG
  • TESTIMONIALS
Expressive yoga pose on holiday

ABOUT ME

My name is Becky and I am here to hold space for you along your journey, helping you to slow down, reconnect with yourself and develop the relationship that you have with yourself. 


I have experienced various battles with my own mental and physical health and after a long journey and process of healing, I am ready to share and hold space for others.


 I am a yoga teacher and mental health nurse.

I completed my 200hr Vinyasa YTT in India, followed by YIN yoga training to enable me to share the discipline that changed my life. 

Following on from this I went on to complete a BSc Hons in Mental Health Nursing, enabling me to support people experiencing mental health struggles/ distress. 


My aim is to combine my personal experience with the two professions in the hope to benefit others, making mental and physical health support more of a 'norm'. 


Restorative and healing yoga

MY PHILOSOPHY

One thing that I know for sure is that you are worthy and you deserve to thrive not just survive. 


I believe that YOU are the expert of your body. We are all such unique individuals with different passions, strengths, flaws, struggles. 

So how could one thing work for everyone? 

I am passionate about holding space for people to journey within, enabling them to learn about themselves, reconnect and evolve, arriving at their own realisations.


I like to go back to basics, through use of natural sources such as 

movement, music, nature, natural foods love and compassion, as they are more powerful than we think.


I BELIEVE IN:

- Extending love and compassion to ourselves

- Slowing down in a fast paced world

- Reconnecting with ourselves and other 

- Listening to our bodies 

- The power of the mind can control the body

- Healing through natural resources

- Being kind and gentle to ourselves 

   

Yoga teacher

MY TEACHING STYLE

As a yoga teacher, my main aim is to hold space for you, guiding you through a journey of self exploration. I like to let the body flow naturally, synchronising breath with movement, almost like a dance through space.

I give you something to take away from each class, whether this is a reminder, a tool to use or a feeling.


YOGA FOR EVERYONE:

You are enough exactly as you are, so please.... never be put off. The most important student is the newcomer


This is a safe space. No judgements. No expectations. The best yogi, is the one who listens to their body.





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Welcome

A reminder that it was never meant to be conquered in a day. Be gentle with yourself, you are exactly where you are meant to be.